Sport is a universal language, the best means of inclusion, breaking down prejudices and inequalities.
Since ancient times, various sports disciplines have accompanied us in our daily lives, strengthening the close bond between mind and body , between concentration and motivation.
Nowadays, an active and less sedentary lifestyle is preferred, with the aim of taking care of oneself in all months of the year to achieve a state of general well-being .
In parallel, for some years now, aesthetic medicine treatments such as Cryosauna and Foot Reflexology are increasingly widespread and constantly evolving, as they promote and preserve the individual's state of health.
Sports and Aesthetic Medicine: Cryosauna
The Cryosauna is an upgrade on traditional saunas, consisting of exposing the body to extremely low temperatures, from -100 to -195 degrees, for a duration of 2 or 3 minutes.
The benefits of this systemic therapy are multiple, both in the aesthetic and health fields.
There Cryosauna combats blemishes by eliminating fluids and toxins , visibly improves the appearance of the skin making it firmer, activates the metabolism and promotes weight loss .
Furthermore, it stimulates the immune system and is therefore suitable for those suffering from arthritic-rheumatic diseases, dermatological diseases such as psoriasis and dermatitis, diabetes and painful fatigue syndrome.
Finally, it's the ideal treatment for sports enthusiasts , as it boosts performance and relieves pain . In particular, the cold impact increases blood oxygenation, intensifies circulation, tones tissues, and has an anti-inflammatory , analgesic , and relaxing effect on muscles and joints.
For the Cryosauna it is sufficient to wear underwear to enter the cabin.
The center will provide disposable socks, thermal shoes, and a towel.
During the session, staff will provide assistance until the end. The cold sensation felt inside the machine is easily tolerated as it is dry and free of humidity.
Treatment is not recommended for people with skin wounds, hypothyroidism, pregnant or breastfeeding women, or anyone under 16 or over 70.
It is possible to carry out this type of treatment on a specific area of the body by opting for localized Cryosauna , a simple and painless procedure that involves the use of the Cryo Penguin device which vaporizes a cold cloud on limited areas .
Sports and Aesthetic Medicine: Foot Reflexology
Another practice associated with the world of sport is Foot Reflexology , which involves applying pressure and massaging the soles of the feet for beneficial purposes.
Reflexology is a bio-natural and psychosomatic discipline practiced since ancient times. It is based on the use of a detailed map of reflex zones , or specific areas of the feet that correspond to different parts of the body . These areas, when energetically connected, allow for preventive action and intervention on any imbalances in the body.
The therapy begins with the observation of the foot through an initial treatment on the dermo-reflex areas of the body during which the client actively participates , through an introductory dialogue and an initial analysis of somatic disorders that may have a psychological origin.
Stimulation is performed through a particular massage with rocking movements of the thumb, acupressure or pumping.
Reflexology works progressively with the aim of understanding the origin of the problem and restoring the body's balance.
An increasingly widespread practice among athletes , as the stimulation of the foot allows one to work on the psycho-physical state of the individual and remedy negative effects such as muscular tension , stress and pent-up emotions, promoting well-being and relaxation .
Reflexology is a methodology suitable for everyone, even children, as it has no contraindications.
It is the ideal treatment for those with problems of tension, inflammation and congestion.
The treatment can be developed over two or three half-hour sessions or can be repeated consistently for a prolonged period, alternating phases of manipulation with phases of autonomous evolution of the person's level of well-being.
At Salon de Beauté, you can perform Foot Reflexology thanks to its specialized staff, such as reflexologist Desiree Lunardon , with more than 25 years of experience in the field.
Desiree practices therapy not only on the different areas of the foot but also focuses on Body Reflexology , where the skin becomes the main instrument for understanding the individual's state of well-being or discomfort.
The Foot Reflexology service is available in our center in City Life. For prices and availability, contact:
info@desireelunardon.com
or call 3409638136
www.desireelunardon.com